
on the Coast
& Hinterland
Living the
good life
Caramelised Pumpkin, Prune, Roast Almond, Parsley and Farro Salad with a Smoked Paprika Maple Syrup Dressing
A delicious accompaniment to BBQ meals or with poultry, game meats, or a piece of pork or lamb.
Recipe by: The Australian Prune Industry Association @ausprunes
Recipe Created by: Nick Gardner, Head Chef of Eschalot, Berrima @the_social_cook
Dish styled by: Lisa Madigan @lisamadigan
Photographs by: Lean Timms @leantimms
Level of difficulty – Easy
Serves 4
½ jap pumpkin, diced
100g almonds with skins, roasted & chopped
1 red onion sliced firm
1 bunch flat leaf parsley
150g farro
½ baby frisee
100g Australian prunes, chopped
1 bunch dill picked of steam
Dressing
150ml maple syrup
80ml sherry vinegar
1 bay leaf
1 tbsp smoked paprika
150ml olive oil
2 garlic cloves, crushed
-
Heat oven to 180°C. Make dressing and mix 1/3 over diced pumpkin. Line a flat tray with baking paper and roast for 50min turning once. Cool. Set aside.
-
Boil farro in 2L of salted water for 25min or until cooked. Strain and cool.
-
Strain remaining dressing into jug
-
Place all remaining ingredients in a bowl. Add farro and cooled pumpkin.
-
Add dressing and mix gently.
-
Serve on a platter and add more fresh herbs, dressing and season well with sea salt and fresh pepper
-
For a nice indulgence, sprinkle over fresh ricotta, goat’s cheese or good Persian fetta. A perfect Autumn salad.